Vegan for a Week Day 7

Breakfast:

Orange-Coconut Pancakes + Orange

Protein: ~10g

Lunch:

Spinach salad + Lentils + Quinoa + Hummus/ N.Y. dressing

 (Un-picutred: 1/2 slice bread + ~1/2 tbsp sunflower seed butter)

Protein: ~30g

Snack:

Chocolate granola + banana slices + soymilk

Protein: ~4g

Dinner:

Soba noodles + Tofu + vegetable broth + mushrooms/ broccoli

Protein: ~24g

Total Protein: 66g